Feedback about Tai Chi:
Tai Chi on-line feedback:
15)
February 8, 2021
Hi there, Xiaobo and Jay:
I frequently race from one ZOOM meeting to another, scramble to meet unrealistic deadlines, frantically work to “keep all the balls in the air” of just regular life, all while trying to maintain a positive outlook. During these stressful times, I have found it soothing to frequently step away from the “busy-ness” and practice some of the exercises you have taught. I begin my mornings with a bit of your practice and also take a couple of breaks during my days to just breathe and focus, performing some of our routines as you have taught. This helps me re-center myself and my thinking and gives me a fresh restart to my tasks.
Thank you for continuing to share your skill and talent and insights with us.
M.N.
15)
February 8, 2021
Hi there, Xiaobo and Jay:
I frequently race from one ZOOM meeting to another, scramble to meet unrealistic deadlines, frantically work to “keep all the balls in the air” of just regular life, all while trying to maintain a positive outlook. During these stressful times, I have found it soothing to frequently step away from the “busy-ness” and practice some of the exercises you have taught. I begin my mornings with a bit of your practice and also take a couple of breaks during my days to just breathe and focus, performing some of our routines as you have taught. This helps me re-center myself and my thinking and gives me a fresh restart to my tasks.
Thank you for continuing to share your skill and talent and insights with us.
M.N.
May 28, 2020