10-5--10-8 2017, 4 days Tai Chi work shop with Dr Lam

​10-18-2017, Pitt Ohio
Health Fair
Xiaobo conducted a workshop for clients at the Osteo Strong (for Osteoporosis) Exercise Center                                                           in Shadyside, Pa on November 13th, 2019.

​Check out this beautiful Tai Chi dance, "Butterfly Lovers" :

 https://youtu.be/3_mAVPNRbK8 


​Check out this clip about the animation movie, Bao (2019). 
​The characters are doing tai chi in the movie! 


​https://www.imdb.com/title/tt8075496/videoplayer/vi2766453529?ref_=tt_ov_vi 


Videos of the Tai Chi 24 Steps:

https://www.youtube.com/watch?v=qV6PjN55Lb4&feature=youtu.be
https://youtu.be/qV6PjN55Lb4